Happy Holidays! Here to help you make the most of your holiday issues…
Dear Becky,
I am training in Arid-Zone-a and am thinking I’ll reach peak form on January 1st. I am hoping to possibly extend my fitness out to Valley of the Sun, mid-Feb, and maybe call it quits at McLane Pacific. I am flying on the Wednesday ride up to mile 5 on Lemmon, killing everyone, but need to hang on longer than this Saturday. What is your advice?
Winter Hero, Summer Zero.
WHSZ,
This is a hot topic down here and it often makes the Northerners chuckle with the fleeting thought that they might be doing it right by staying in when it’s blizzarding. Here’s the plan to success: Throw in a couple of six hour rides, do some two a-days in the next couple of weeks then, around Christmas, look for some races in the Southern Hemisphere to get that top end. About January 15th, taper it down, eat little to nothing, race, recover and call it a successful 2007 on March 15th. Take your rest until May and ease back in, ramping it up to full base mileage in July. Never mind those pesky crits you hear the rest of the world is making money at then. It’s all just a myth.
Dear Becky,
I want to be on The Biggest Loser and lose 84 pounds like everyone else. If I’m already riding six hours a day, eating oats, salad, and dry pasta, what can I do to start to see the big gains?
Big Time
Hey, Big Time,
The secret is this: amputation. Seriously. Leg muscle mass is heavy. Just try picking up your own leg. Heavy, huh?
Dear Becky,
I just got ripped off on ebay. Totally swindled. I lost $1000 and have lost my belief in humanity. And during the HOLIDAYS!! What can I do to ease the pain of thinking everyone is an asshole?
bamboozeled
Bam,
You need to go to the mall and walk up to people and punch them in the face at random. Then you need to go to the Salvation Army money bin, swat the guy’s bell down and take it off the hook and walk off with it muttering, “I deserve this”. Then, you need to run up your credit card with gifts and then claim your card stolen. Then, you need to ride your bike in your anger haze all the way up to SummerHaven on a weekday only to find that the cookie shop that you thought about in your misery for four hours is inexplicably closed. Then start said cookie shop on fire. Then, you need to say you’re sorry to the universe and realize that in your rioting, it’s okay to be disenchanted cuz it all is a hoax. Even ebay, my friend.
Dear Becky,
I understand you are into green design. How can I have a green Christmas?
An Inconvenient Questioner
Dear IQ,
Don’t buy a plastic tree because they off-gas. Don’t cut down a tree or buy a cut down tree cuz the forests need them. Don’t put lights up because you will emit CO2 into the atmosphere, thus contributing to Global Warming. Don’t travel for the holidays because it is a huge waste of natural resources and will suggest that you support our reliance on foreign oil and the war in Iraq. Don’t buy gifts because you will inevitably use paper products to wrap them. Don’t attend any Christmas parties because you will have to eat off paper plates, will prolly drive there, will prolly be exposed to excessive light-age, and will have to do something about the holiday spirit that seems to be getting stuck in the earth’s atmosphere up there with all the CO2. So, in sum- Have a happy holiday season, sitting alone, hungry, in the dark, with nothing to give.
Peace! Hope this helps!
BB